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Lifestyle Medicine Explained: Guiding You Back to Better Health
Did you know that 80% of chronic diseases—like heart disease, diabetes, and obesity—are preventable through lifestyle changes? Yet, many people rely solely on medication rather than addressing the root causes of their health issues.
Continue reading "Lifestyle Medicine Explained: Guiding You Back to Better Health"
What to Expect During Post-Operative Recovery at Home - Caregiverology
Surgery may be over, but the journey to full recovery is just beginning, and for many people, the hardest part happens after they leave the hospital.
Continue reading "What to Expect During Post-Operative Recovery at Home - Caregiverology"
How to Plan for Aging: Financial, Health, and Lifestyle Considerations
Did you know that 70% of people over 65 will need some form of long-term care? Yet, many delay planning until it’s too late. Aging is inevitable, but how we experience it depends on preparation.
Continue reading "How to Plan for Aging: Financial, Health, and Lifestyle Considerations"
Speech Disorders: How to Know When It's Time to See a Professional
When it comes to human interaction, we need to be able to communicate effectively.
Continue reading "Speech Disorders: How to Know When It's Time to See a Professional"
Who Provides What? The Distinct Duties of Nurses and Caregivers
When it comes to healthcare, the roles of nurses and caregivers are often misunderstood. While both are essential in providing support and care, their responsibilities, training, and the level of care they provide differ significantly.
Continue reading "Who Provides What? The Distinct Duties of Nurses and Caregivers"
A Student's Guide to Maintaining Mental Health - Caregiverology
As a student, between your schoolwork, social life, romantic life, family commitments, part-time jobs, and hobbies, it can seem almost impossible to maintain your health and mental well-being.
Continue reading "A Student's Guide to Maintaining Mental Health - Caregiverology"
How Volunteering Can Benefit Your Own Wellbeing - Caregiverology
We all know volunteering greatly benefits the wellbeing of other people, but have you ever thought about how volunteering can benefit you as a volunteer?
Continue reading "How Volunteering Can Benefit Your Own Wellbeing - Caregiverology"
Caring for a Drug Addict: Things You Should Never Do - Caregiverology
Last year, around 49 million Americans – aged 12 and above – had to battle substance use disorders. Only those who had the mammoth task of caring for them know how it truly feels to cater to someone dealing with addiction.
Continue reading "Caring for a Drug Addict: Things You Should Never Do - Caregiverology"
Level-up Your Fitness Game: A Health Guide for Athletes
Achieving peak fitness as an athlete goes beyond pushing physical limits; it’s about embracing a holistic approach that considers all aspects of health.
Continue reading "Level-up Your Fitness Game: A Health Guide for Athletes"
Depression and Grief: How to Help a Partner Who’s Lost a Parent
Losing a loved one is always a difficult experience, but the death of a parent can be particularly devastating.
Continue reading "Depression and Grief: How to Help a Partner Who’s Lost a Parent"
Recent Articles
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Lifestyle Medicine Explained: Guiding You Back to Better Health
Apr 20, 25 09:51 AM
Did you know that 80% of chronic diseases—like heart disease, diabetes, and obesity—are preventable through lifestyle changes? Yet, many people rely solely on medication rather than addressing the roo… -
What to Expect During Post-Operative Recovery at Home - Caregiverology
Apr 08, 25 08:21 PM
Surgery may be over, but the journey to full recovery is just beginning, and for many people, the hardest part happens after they leave the hospital. -
How to Plan for Aging: Financial, Health, and Lifestyle Considerations
Mar 29, 25 12:40 PM
Did you know that 70% of people over 65 will need some form of long-term care? Yet, many delay planning until it’s too late. Aging is inevitable, but how we experience it depends on preparation.
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