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Recent Articles
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Lifestyle Medicine Explained: Guiding You Back to Better Health
Apr 20, 25 09:51 AM
Did you know that 80% of chronic diseases—like heart disease, diabetes, and obesity—are preventable through lifestyle changes? Yet, many people rely solely on medication rather than addressing the roo… -
What to Expect During Post-Operative Recovery at Home - Caregiverology
Apr 08, 25 08:21 PM
Surgery may be over, but the journey to full recovery is just beginning, and for many people, the hardest part happens after they leave the hospital. -
How to Plan for Aging: Financial, Health, and Lifestyle Considerations
Mar 29, 25 12:40 PM
Did you know that 70% of people over 65 will need some form of long-term care? Yet, many delay planning until it’s too late. Aging is inevitable, but how we experience it depends on preparation.